Description
Julian Robinson – Meditation Classes
Vipassana
meditation classes will be held every Tuesday evening from 6-7 pm,
followed by a facilitated mindful group discussion from 7-8 pm. You may
choose to come only for the meditation or stay for both.
Vipassana
means ‘to see things as they really are’. It involves settling into a
state of continuous present moment awareness, and learning to sense and
release everything that stands in the way of a direct experiential
knowing of who we really are. It is a process of deep letting go and
surrender to the underlying Truth beyond all appearances.
These
classes are suitable for beginners and seasoned meditators alike. They
will include basic meditation guidance together with additional guidance
each week to deepen the practice in different ways. The discussions
that follow are an exercise in mindful communication. They provide a
wonderful opportunity to connect with other like-minded people and
support each other in applying meditation in daily life, with all the
benefits that accrue.
About Julian
Julian Robinson is a
conscious community consultant and facilitator. Julian has a background
in mindfulness meditation, men & family relationships counselling,
counsellor training, social research and community development, and is
the creator of Social Dhamma, a system for using mindfulness and
personal development skills in conscious community building. The mission
of Social Dhamma is to co-create the community foundations of a more
enlightened society, which some are calling New Earth. To this end,
Julian facilitates various workshops, programs and retreats for new or
existing community groups, to cultivate social self-awareness, enhance
communication, enrich relationships and empower spiritually aligned
social action.
Julian discovered vipassana meditation and
mindfulness practice in the midst of an existential crisis while
travelling in Europe and India in 1990. Recognizing that he did not know
how to live a fulfilling life and cultivate lasting happiness, he found
answers in the practice of silent stillness and the experiential
observation of the subtle workings of his own subconscious mind. Since
that time, he has studied and practiced meditation with S.N.Goenka,
Ajahn Brahm and Sayadaw U Tejaniya, alternating between living and
practicing in retreat centres & monasteries, and applying it in
daily life and work. Julian began teaching meditation in 2014 and is
passionate about supporting others in systematically cultivating
heightened states of self-awareness and applying it in their lives.
Groups sessions & private session available.
Location : Mount Tamborine, Brisbane, Gold coast, Northern rivers & online.
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