Breathwork

Description

Join a exclusive private breath work session
1. A gentle beginner class to enter the day fresh with sunrise on Thursday mornings 6.00am – 7.00am
2. A deep transformational 2 hour experience on Sunday night 6.00pm – 8.00pm

Dive into the transformative realm of breathwork, a dynamic practice that unveils the profound connection between breath and well-being. Through intentional and conscious breathing, you’ll embark on a journey of self-discovery, tapping into the power of your breath to calm the mind, energize the body, and unlock hidden realms of inner balance. In this exploration, we’ll delve into various techniques, from rhythmic patterns to mindful breath awareness, creating a space where the simple act of breathing becomes a gateway to heightened awareness, stress release, and a revitalized sense of vitality. Join me in harnessing the incredible potential that resides within each inhale and exhale.

Facilitator Hina Moon is a beautiful angel a true light worker, she is here to support others to make they’re life more happy, harmonious and light. She is a guide to release and process the inner blocks, and brings people back to their best version of themselves. She does this through the essence of her being and also with powerful breath work techniques to release any stored trauma that is stored in the body.

Book a private sound session that suites your needs, or a groups  session for $55 a person.

Duration : 1 hour ($99) – 2 hours ($188) sessions available.

Location : Mountain Tamborine, Brisbane or online.